Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over quinoa with a finishing squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.2g

Fat

13.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together olive oil, lemon juice, and dried oregano in a small bowl.
2
Coat the chicken breast in the marinade and let sit for 10 minutes.
3
Prepare the quinoa by simmering in water or broth until all liquid is absorbed and grains are fluffy.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
5
Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender-crisp.
6
Slice the chicken and serve over the quinoa with the broccoli on the side.