Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1 cup Spinach; 1/2 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes, served with a slice of toasted sprouted grain bread.

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NUTRITION

Protein

24.2g

Fat

20.6g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Spinach

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to blister.
3
Toss in the fresh spinach and cook for 1 minute until just wilted.
4
In a small bowl, whisk the eggs and cottage cheese together until well combined.
5
Lower the heat slightly and pour the egg mixture into the skillet.
6
Gently fold the eggs with a spatula until they are soft-set and creamy.
7
Toast the sprouted grain bread until it reaches your desired level of crispness.
8
Plate the scramble immediately alongside the warm toast.