Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick pan-scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a side of creamy avocado.

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NUTRITION

335kcal
Protein
32g
Fat
20.2g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1/2 small Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until the eggs are set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer to a plate and serve immediately with sliced creamy avocado on top.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick pan-scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a side of creamy avocado.

NUTRITION

335kcal
Protein
32g
Fat
20.2g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1/2 small Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until the eggs are set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Transfer to a plate and serve immediately with sliced creamy avocado on top.