Skyr Overnight Oats with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skyr Overnight Oats with Chia and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Skyr Overnight Oats with Chia and Mixed Berries

Chilled rolled oats and chia seeds soaked in creamy skyr and milk, layered with a medley of juicy mixed berries for a refreshing, jammy finish.

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NUTRITION

351kcal
Protein
28.4g
Fat
5.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Skyr

1/3 cup Rolled Oats

1 tablespoon Chia Seeds

1/2 cup Skim Milk

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a glass jar or sealable container, combine the rolled oats, chia seeds, and non-fat skyr.

  • 2

    Pour in the skim milk and stir thoroughly until the mixture is well incorporated and no dry clumps of oats remain.

  • 3

    Gently fold in half of the mixed berries to allow their juices to permeate the oats.

  • 4

    Secure the lid and refrigerate for at least 6 hours, or ideally overnight, to allow the oats and chia to soften.

  • 5

    Before serving, give the mixture a quick stir and top with the remaining berries for a fresh, vibrant finish.

Skyr Overnight Oats with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skyr Overnight Oats with Chia and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Skyr Overnight Oats with Chia and Mixed Berries

Chilled rolled oats and chia seeds soaked in creamy skyr and milk, layered with a medley of juicy mixed berries for a refreshing, jammy finish.

NUTRITION

351kcal
Protein
28.4g
Fat
5.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Skyr

1/3 cup Rolled Oats

1 tablespoon Chia Seeds

1/2 cup Skim Milk

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a glass jar or sealable container, combine the rolled oats, chia seeds, and non-fat skyr.

  • 2

    Pour in the skim milk and stir thoroughly until the mixture is well incorporated and no dry clumps of oats remain.

  • 3

    Gently fold in half of the mixed berries to allow their juices to permeate the oats.

  • 4

    Secure the lid and refrigerate for at least 6 hours, or ideally overnight, to allow the oats and chia to soften.

  • 5

    Before serving, give the mixture a quick stir and top with the remaining berries for a fresh, vibrant finish.