Name: Grilled Lemon Pepper Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 tsp Lemon Pepper Seasoning

Grilled Lemon Pepper Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Quinoa and Steamed Broccoli

Chicken breast grilled with lemon and pepper, served over fluffy quinoa and steamed broccoli with a finishing drizzle of zesty citrus oil.

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NUTRITION

Protein

34.0g

Fat

14.7g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Lemon Pepper Seasoning

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PREPARATION

1
Season the chicken breast evenly with the lemon pepper seasoning on both sides.
2
Heat a grill pan over medium-high heat and lightly coat with one teaspoon of olive oil.
3
Grill the chicken for 6-7 minutes per side until fully cooked and slightly charred.
4
Steam the broccoli florets until they are fork-tender and vibrant green.
5
Toss the warm cooked quinoa with the remaining olive oil and fresh lemon juice.
6
Slice the chicken and serve immediately alongside the quinoa and broccoli.