Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Grilled lemon-garlic chicken breast served with oven-roasted broccoli florets for a delightful tender-crisp finish.

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NUTRITION

415kcal
Protein
51.8g
Fat
16.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

1/4 tsp Sea Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, coating thoroughly.

  • 3

    Toss the broccoli florets with the remaining marinade on a parchment-lined baking sheet.

  • 4

    Preheat the oven to 400°F and the grill to medium-high heat.

  • 5

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 6

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Let the chicken rest for 5 minutes before serving with the roasted broccoli.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Grilled lemon-garlic chicken breast served with oven-roasted broccoli florets for a delightful tender-crisp finish.

NUTRITION

415kcal
Protein
51.8g
Fat
16.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

1/4 tsp Sea Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, coating thoroughly.

  • 3

    Toss the broccoli florets with the remaining marinade on a parchment-lined baking sheet.

  • 4

    Preheat the oven to 400°F and the grill to medium-high heat.

  • 5

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 6

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Let the chicken rest for 5 minutes before serving with the roasted broccoli.