Name: Greek Yogurt Bowl with Sliced Eggs and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Plain Greek Yogurt; 2 Large Hard-boiled Eggs; 1 tablespoon Chia Seeds; 1 tablespoon Extra Virgin Olive Oil; 0.5 cup Sliced Cucumber; 1 teaspoon Fresh Dill

Greek Yogurt Bowl with Sliced Eggs and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Sliced Eggs and Chia Seeds

A savory protein bowl featuring creamy Greek yogurt topped with jammy soft-boiled eggs, crisp cucumber, and a sprinkle of chia seeds, finished with a swirl of golden olive oil.

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NUTRITION

Protein

32.4g

Fat

27.8g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

2 Large Hard-boiled Eggs

1 tablespoon Chia Seeds

1 tablespoon Extra Virgin Olive Oil

0.5 cup Sliced Cucumber

1 teaspoon Fresh Dill

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PREPARATION

1
Spread the chilled Greek yogurt into a shallow bowl to create a smooth base.
2
Peel and slice the hard-boiled eggs into rounds or halves.
3
Arrange the sliced eggs and crisp cucumber rounds over the yogurt base.
4
Sprinkle the chia seeds and fresh dill evenly across the bowl.
5
Drizzle with high-quality olive oil and season with a pinch of sea salt and cracked black pepper to taste.