Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds.

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NUTRITION

Protein

40.6g

Fat

9.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a medium bowl and sprinkle the vanilla protein powder over the top.
2
Whisk vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Prepare the berries by washing them and slicing any large strawberries into smaller pieces.
4
In a tall glass or mason jar, spoon in half of the protein-infused yogurt to create the base layer.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds and hemp hearts on top for a satisfying crunch.