Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

419kcal
Protein
42.4g
Fat
15.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5.25 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until tender.

  • 3

    Season the chicken breast with lemon juice, salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side, drizzling with the remaining teaspoon of olive oil.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

NUTRITION

419kcal
Protein
42.4g
Fat
15.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5.25 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until tender.

  • 3

    Season the chicken breast with lemon juice, salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side, drizzling with the remaining teaspoon of olive oil.