Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served alongside golden-brown roasted sweet potatoes.

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NUTRITION

431kcal
Protein
32.1g
Fat
22.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

4 slices Uncured Turkey Bacon

1 cup Baby Spinach

1 small Sweet Potato, cubed

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until golden-brown.

  • 3

    While potatoes roast, place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are crisp.

  • 4

    Remove the bacon from the pan and set aside, then add the remaining avocado oil and the baby spinach to the same skillet.

  • 5

    Sauté the spinach for 1-2 minutes until wilted, then pour in the egg whites.

  • 6

    Gently fold the egg whites with a spatula until they are fluffy and fully set.

  • 7

    Serve the egg whites and spinach alongside the crispy turkey bacon and roasted sweet potatoes.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served alongside golden-brown roasted sweet potatoes.

NUTRITION

431kcal
Protein
32.1g
Fat
22.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

4 slices Uncured Turkey Bacon

1 cup Baby Spinach

1 small Sweet Potato, cubed

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until golden-brown.

  • 3

    While potatoes roast, place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are crisp.

  • 4

    Remove the bacon from the pan and set aside, then add the remaining avocado oil and the baby spinach to the same skillet.

  • 5

    Sauté the spinach for 1-2 minutes until wilted, then pour in the egg whites.

  • 6

    Gently fold the egg whites with a spatula until they are fluffy and fully set.

  • 7

    Serve the egg whites and spinach alongside the crispy turkey bacon and roasted sweet potatoes.