Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered Greek yogurt and vanilla protein with fresh mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

42g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
If using fresh berries, wash and pat them dry; if using frozen, allow them to thaw slightly so they are easy to spoon.
3
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.
4
Top the yogurt layer with half of the mixed berries and one tablespoon of the slivered almonds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.
6
Finish the parfait by sprinkling the remaining tablespoon of almonds on top for a satisfying crunch.