Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and fiber-rich chia seeds, topped with crunchy cacao nibs for a velvety finish.

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NUTRITION

314kcal
Protein
33g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Plain Greek Yogurt

15g Chocolate Whey Protein Isolate

15g Chia Seeds

5g Unsweetened Cocoa Powder

120g Unsweetened Almond Milk

12g Maple Syrup

5g Cacao Nibs

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, protein powder, cocoa powder, and maple syrup.

  • 2

    Whisk the ingredients together until the mixture is completely smooth and no protein powder clumps remain.

  • 3

    Stir in the chia seeds until they are evenly distributed throughout the chocolate base.

  • 4

    Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to thicken the pudding.

  • 5

    Before serving, give the pudding a quick stir and top with raw cacao nibs for a satisfying crunch.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and fiber-rich chia seeds, topped with crunchy cacao nibs for a velvety finish.

NUTRITION

314kcal
Protein
33g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Plain Greek Yogurt

15g Chocolate Whey Protein Isolate

15g Chia Seeds

5g Unsweetened Cocoa Powder

120g Unsweetened Almond Milk

12g Maple Syrup

5g Cacao Nibs

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, protein powder, cocoa powder, and maple syrup.

  • 2

    Whisk the ingredients together until the mixture is completely smooth and no protein powder clumps remain.

  • 3

    Stir in the chia seeds until they are evenly distributed throughout the chocolate base.

  • 4

    Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to thicken the pudding.

  • 5

    Before serving, give the pudding a quick stir and top with raw cacao nibs for a satisfying crunch.