YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Spinach and Mashed Sweet Potatoes
Pan-seared salmon fillet served alongside velvety mashed sweet potatoes and garlic-sautéed spinach, finished with a squeeze of bright lemon.
INGREDIENTS
6 oz Wild Atlantic Salmon
100g Sweet Potato
2 cups Fresh Spinach
1 tsp Extra Virgin Olive Oil
1 clove Garlic
PREPARATION
Prick the sweet potato with a fork and microwave for 5-7 minutes or bake at 400°F until tender.
Once cooked, remove the skin and mash the sweet potato flesh in a small bowl until smooth and velvety.
Heat half of the olive oil in a non-stick skillet over medium-high heat.
Season the salmon fillet with a pinch of sea salt and black pepper.
Place the salmon in the pan and sear for 4-5 minutes per side until the exterior is crisp and the center is just opaque.
Remove the salmon from the pan and set aside to rest.
Add the remaining olive oil and minced garlic to the same skillet, sautéing for 30 seconds until fragrant.
Add the spinach to the pan and toss quickly until just wilted, then remove from heat.
Plate the mashed sweet potato and garlic spinach alongside the salmon, finishing with an optional squeeze of fresh lemon.