Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 1 cup Cucumber; 0.25 cup Shelled edamame; 0.25 cup Shredded carrots; 0.25 whole Avocado; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 1 tbsp Sliced green onion; 0.5 tsp Black sesame seeds; 1 tsp Sriracha; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.6g

Fat

17.9g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

1 cup Cucumber

0.25 cup Shelled edamame

0.25 cup Shredded carrots

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

1 tbsp Sliced green onion

0.5 tsp Black sesame seeds

1 tsp Sriracha

0.13 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a very sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, sriracha, and sea salt.
3
Add the cubed tuna and sliced green onions to the bowl, tossing gently to ensure every piece is coated in the marinade.
4
Cover and let the tuna marinate in the refrigerator for 15 to 20 minutes to allow the flavors to penetrate the fish.
5
Place the cooked brown rice in the center of a serving bowl and arrange the sliced cucumber, edamame, shredded carrots, and avocado around the edges.
6
Spoon the marinated tuna over the rice and drizzle any remaining sauce from the bowl over the surrounding vegetables.
7
Garnish the entire bowl with black sesame seeds and serve immediately while the tuna is perfectly chilled.