NUTRITION

SERVINGS

INGREDIENTS

6.2 oz Chicken Breast

1 medium Zucchini

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Grated Parmesan Cheese

1 tbsp Lemon Juice

1 clove Garlic, minced

0.5 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

• 1

  In a small bowl, whisk together 1 tablespoon of olive oil, lemon juice, minced garlic, and dried oregano to create the marinade.

• 2

  Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let sit for at least 15 minutes.

• 3

  Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 4

  While the chicken is cooking, use a spiralizer to turn the zucchini into noodles.

• 5

  Heat the remaining 0.5 tablespoon of olive oil in a large skillet over medium heat.

• 6

  Add the zucchini noodles to the skillet and sauté for 2-3 minutes until just tender but not mushy.

• 7

  Slice the grilled chicken into strips.

• 8

  Plate the zucchini noodles, top with the sliced chicken, and finish with a sprinkle of grated parmesan cheese.