Baked Apple with Cinnamon Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple with Cinnamon Streusel

YOUR SOLIN GENERATED RECIPE

Baked Apple with Cinnamon Streusel

Tender Honeycrisp apple baked until soft and topped with a crunchy oat-walnut streusel, served over a creamy, high-protein vanilla bean yogurt base.

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NUTRITION

513kcal
Protein
53.2g
Fat
6.5g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

1 large Honeycrisp apple

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

2 tbsp rolled oats

1 tbsp chopped walnuts

1 tsp ground cinnamon

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and prepare a small baking dish.

  • 2

    Carefully core the Honeycrisp apple using a melon baller or knife, leaving the bottom half-inch intact to create a sturdy well for the filling.

  • 3

    In a small mixing bowl, stir together the rolled oats, chopped walnuts, ground cinnamon, sea salt, and maple syrup until the mixture is well combined and crumbly.

  • 4

    Press the oat and walnut streusel firmly into the center of the cored apple, piling any extra on top.

  • 5

    Place the stuffed apple in the baking dish with two tablespoons of water at the bottom to prevent sticking, and bake for 30 to 35 minutes until the apple is tender when pierced with a fork.

  • 6

    While the apple bakes, whisk the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the consistency is completely silky and smooth.

  • 7

    Spread the protein-rich yogurt mixture onto a plate or shallow bowl and place the warm, caramelized baked apple directly in the center to serve.

Baked Apple with Cinnamon Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple with Cinnamon Streusel

YOUR SOLIN GENERATED RECIPE

Baked Apple with Cinnamon Streusel

Tender Honeycrisp apple baked until soft and topped with a crunchy oat-walnut streusel, served over a creamy, high-protein vanilla bean yogurt base.

NUTRITION

513kcal
Protein
53.2g
Fat
6.5g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

1 large Honeycrisp apple

1.5 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

2 tbsp rolled oats

1 tbsp chopped walnuts

1 tsp ground cinnamon

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F and prepare a small baking dish.

  • 2

    Carefully core the Honeycrisp apple using a melon baller or knife, leaving the bottom half-inch intact to create a sturdy well for the filling.

  • 3

    In a small mixing bowl, stir together the rolled oats, chopped walnuts, ground cinnamon, sea salt, and maple syrup until the mixture is well combined and crumbly.

  • 4

    Press the oat and walnut streusel firmly into the center of the cored apple, piling any extra on top.

  • 5

    Place the stuffed apple in the baking dish with two tablespoons of water at the bottom to prevent sticking, and bake for 30 to 35 minutes until the apple is tender when pierced with a fork.

  • 6

    While the apple bakes, whisk the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the consistency is completely silky and smooth.

  • 7

    Spread the protein-rich yogurt mixture onto a plate or shallow bowl and place the warm, caramelized baked apple directly in the center to serve.