Name: Savory Cottage Cheese with Everything Bagel Seasoning
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cups 2% cottage cheese; 1 large egg; 0.13 whole avocado; 0.5 tbsp everything bagel seasoning; 1 cup English cucumber; 0.5 cup cherry tomatoes; 0.5 tsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

Savory Cottage Cheese with Everything Bagel Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Seasoning

Creamy cottage cheese paired with a jammy soft-boiled egg and crisp vegetables, finished with a savory crunch of everything bagel seasoning.

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NUTRITION

Protein

41.2g

Fat

16.8g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

1 cups 2% cottage cheese

1 large egg

0.13 whole avocado

0.5 tbsp everything bagel seasoning

1 cup English cucumber

0.5 cup cherry tomatoes

0.5 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil, then carefully lower the egg into the water and simmer for 6.5 minutes for a jammy yolk.
2
Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice in half.
3
Dice the cucumber into small cubes and slice the cherry tomatoes into halves.
4
Place the cottage cheese into a wide serving bowl and smooth out the top with a spoon.
5
Arrange the cucumber, tomatoes, and sliced avocado on top of the cottage cheese.
6
Place the soft-boiled egg halves in the center of the bowl.
7
Drizzle the entire bowl with extra virgin olive oil.
8
Generously sprinkle the everything bagel seasoning over the avocado and egg.
9
Finish with a pinch of sea salt and black pepper before serving.