Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Creamy chia seeds soaked in protein-rich soy milk and topped with bursting fresh blueberries for a refreshing and vibrant start to your morning.

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NUTRITION

458kcal
Protein
48.3g
Fat
19.0g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia seeds

1 cup Unsweetened soy milk

1.5 scoops Vegan vanilla protein powder

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium glass bowl or mason jar, whisk together the unsweetened soy milk and vegan protein powder until the powder is fully dissolved and smooth.

  • 2

    Stir in the chia seeds, vanilla extract, and sea salt, making sure to scrape the bottom to ensure the seeds are well distributed.

  • 3

    Let the mixture rest for 5 minutes, then whisk again to break up any clumps before covering and refrigerating for at least 2 hours or overnight.

  • 4

    Once the pudding has reached a thick and velvety consistency, top with the fresh blueberries and hemp hearts before serving chilled.

Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Creamy chia seeds soaked in protein-rich soy milk and topped with bursting fresh blueberries for a refreshing and vibrant start to your morning.

NUTRITION

458kcal
Protein
48.3g
Fat
19.0g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia seeds

1 cup Unsweetened soy milk

1.5 scoops Vegan vanilla protein powder

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium glass bowl or mason jar, whisk together the unsweetened soy milk and vegan protein powder until the powder is fully dissolved and smooth.

  • 2

    Stir in the chia seeds, vanilla extract, and sea salt, making sure to scrape the bottom to ensure the seeds are well distributed.

  • 3

    Let the mixture rest for 5 minutes, then whisk again to break up any clumps before covering and refrigerating for at least 2 hours or overnight.

  • 4

    Once the pudding has reached a thick and velvety consistency, top with the fresh blueberries and hemp hearts before serving chilled.