Grilled Salmon Salad with Mixed Greens and Lemon-Dill Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Lemon-Dill Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Lemon-Dill Yogurt Dressing

Grilled salmon fillet served over a bed of crisp mixed greens and garden vegetables, drizzled with a zesty lemon-dill yogurt dressing.

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NUTRITION

352kcal
Protein
36.9g
Fat
19.3g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

3 cups Mixed Greens

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

1/4 cup Non-fat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season lightly with salt and black pepper.

  • 2

    Heat a grill pan or non-stick skillet over medium-high heat and coat with the olive oil.

  • 3

    Place the salmon in the pan and grill for approximately 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon cooks, whisk together the Greek yogurt, lemon juice, and chopped fresh dill in a small bowl to create the dressing.

  • 5

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumbers.

  • 6

    Place the grilled salmon on top of the greens and drizzle with the lemon-dill yogurt dressing before serving.

Grilled Salmon Salad with Mixed Greens and Lemon-Dill Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Mixed Greens and Lemon-Dill Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Mixed Greens and Lemon-Dill Yogurt Dressing

Grilled salmon fillet served over a bed of crisp mixed greens and garden vegetables, drizzled with a zesty lemon-dill yogurt dressing.

NUTRITION

352kcal
Protein
36.9g
Fat
19.3g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

3 cups Mixed Greens

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

1/4 cup Non-fat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season lightly with salt and black pepper.

  • 2

    Heat a grill pan or non-stick skillet over medium-high heat and coat with the olive oil.

  • 3

    Place the salmon in the pan and grill for approximately 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon cooks, whisk together the Greek yogurt, lemon juice, and chopped fresh dill in a small bowl to create the dressing.

  • 5

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumbers.

  • 6

    Place the grilled salmon on top of the greens and drizzle with the lemon-dill yogurt dressing before serving.