Name: Grilled Beef Steak with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Beef Top Sirloin; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Beef Steak with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Quinoa and Roasted Broccoli

Tender grass-fed sirloin grilled to perfection and served over fluffy quinoa with charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

55.7g

Fat

29g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Beef Top Sirloin

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the sirloin steak generously with salt and pepper, then grill for approximately 4-5 minutes per side for medium-rare.
5
Remove the steak from the heat and let it rest for at least 5 minutes before slicing against the grain.
6
While the steak rests, warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.
7
Plate the sliced steak alongside the fluffy quinoa and roasted broccoli for a balanced, high-protein lunch.