Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage; 1.5 cups Sweet Potato cubes; 2 cups Fresh Spinach; 1.5 teaspoons Extra Virgin Olive Oil; 1/2 teaspoon Smoked Paprika

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites and turkey sausage scrambled with spinach, served with roasted sweet potato cubes that are perfectly caramelized.

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NUTRITION

Protein

33.1g

Fat

14.8g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

1.5 cups Sweet Potato cubes

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/2 teaspoon Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil and the smoked paprika until evenly coated.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
4
In a non-stick skillet, heat the remaining olive oil over medium heat.
5
Add the turkey sausage to the skillet and cook until browned and heated through.
6
Stir in the fresh spinach and cook for 1-2 minutes until just wilted.
7
Pour the egg whites into the skillet and gently scramble with the sausage and spinach until the eggs are fully set.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.