NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dill, and parsley to create the marinade.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

• 4

  Brush the herb marinade generously over both the salmon fillet and the trimmed asparagus spears.

• 5

  Place the salmon on the grill, skin-side down first, and grill for 4 to 5 minutes without moving it to ensure a good sear.

• 6

  Add the asparagus to the grill alongside the salmon, turning the spears occasionally to prevent burning.

• 7

  Carefully flip the salmon and grill for another 3 to 4 minutes until it reaches an internal temperature of 145°F and the asparagus is tender.

• 8

  Remove from the heat and let the salmon rest for 2 minutes before serving with an optional extra squeeze of fresh lemon.