Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 1 tsp olive oil; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 2 tbsp plain Greek yogurt; 1 tsp fresh lemon juice; 1 tsp chopped fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a cooling dollop of creamy lemon yogurt sauce.

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NUTRITION

Protein

50.1g

Fat

12.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

2 tbsp plain Greek yogurt

1 tsp fresh lemon juice

1 tsp chopped fresh parsley

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.
2
Heat the olive oil in a non-stick skillet over medium-high heat.
3
Add the seasoned chicken to the skillet and sauté for 6-8 minutes, or until the chicken is golden brown and cooked through.
4
While the chicken is cooking, prepare the sauce by whisking together the Greek yogurt and fresh lemon juice in a small ramekin.
5
Place the warm cooked basmati rice in the base of a serving bowl.
6
Arrange the cooked chicken, diced cucumber, and halved cherry tomatoes over the rice.
7
Drizzle the yogurt sauce over the bowl and garnish with chopped fresh parsley before serving.