Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 2 tbsp Tomato paste; 2 tbsp Apple cider vinegar; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Green cabbage; 0.25 cup Carrots; 0 tsp Olive oil; 0.25 whole Sprouted grain bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into a tangy homemade BBQ sauce and piled onto a toasted sprouted bun with crisp, refreshing slaw.

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NUTRITION

Protein

32.7g

Fat

36.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

2 tbsp Tomato paste

2 tbsp Apple cider vinegar

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green cabbage

0.25 cup Carrots

0 tsp Olive oil

0.25 whole Sprouted grain bun

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PREPARATION

1
Season the pork shoulder evenly on all sides with the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned pork into the slow cooker and whisk together the tomato paste and one tablespoon of the apple cider vinegar to pour over the meat.
3
Cover and cook on low for 7 to 8 hours until the pork is tender enough to be easily shredded with two forks.
4
In a medium bowl, toss the shredded green cabbage and carrots with the remaining tablespoon of apple cider vinegar and the olive oil to create a crisp slaw.
5
Shred the pork directly in the slow cooker, stirring it into the accumulated juices and tomato sauce to ensure every piece is coated.
6
Toast the sprouted grain bun until golden, then pile the pulled pork onto the bottom half, top with a generous portion of slaw, and close the sandwich.