NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz brown rice noodles

1 tsp avocado oil

2 cloves garlic

1 tsp fresh ginger

1 cup bean sprouts

2 stalks green onions

1 tbsp tamari

1 tbsp fish sauce

1 tsp maple syrup

1 tbsp lime juice

0.25 tsp red pepper flakes

0.5 oz peanuts

1 tbsp fresh cilantro

PREPARATION

• 1

  Place the brown rice noodles in a large bowl and cover with very hot water; let soak for 8-10 minutes until tender but firm, then drain.

• 2

  In a small jar, whisk together the tamari, fish sauce, maple syrup, lime juice, and red pepper flakes to create the pad thai sauce.

• 3

  Heat the avocado oil in a large wok or non-stick skillet over medium-high heat.

• 4

  Add the shrimp to the pan and sear for 2 minutes per side until pink and opaque, then remove shrimp and set aside.

• 5

  In the same pan, add the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

• 6

  Add the drained noodles and the prepared sauce to the pan, tossing constantly for 1-2 minutes until the noodles absorb the liquid.

• 7

  Fold in the bean sprouts and sliced green onions, cooking for just 1 minute to maintain their crunch.

• 8

  Return the shrimp to the pan and toss everything together to combine.

• 9

  Serve immediately topped with crushed peanuts and fresh cilantro.