Name: Grilled Turkey Breast Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 oz Turkey Breast, sliced; 1/4 cup Canned Chickpeas, rinsed and drained; 3 cups Mixed Greens; 1/2 cup Cucumber, sliced; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Turkey Breast Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Mixed Greens and Chickpeas

Grilled turkey breast and nutty chickpeas served over a bed of fresh mixed greens with a bright lemon-herb vinaigrette and a satisfyingly crisp cucumber crunch.

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NUTRITION

Protein

44.1g

Fat

9.1g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Turkey Breast, sliced

1/4 cup Canned Chickpeas, rinsed and drained

3 cups Mixed Greens

1/2 cup Cucumber, sliced

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the turkey breast with a pinch of sea salt and black pepper.
2
Heat a grill pan or non-stick skillet over medium-high heat and lightly coat with a tiny bit of oil if needed.
3
Grill the turkey breast for 5-6 minutes per side or until the internal temperature reaches 165°F.
4
Let the turkey rest for 3 minutes before slicing into thin strips.
5
In a large salad bowl, combine the mixed greens, chickpeas, and sliced cucumbers.
6
In a small jar or bowl, whisk together the olive oil and lemon juice to create a light vinaigrette.
7
Drizzle the dressing over the salad and toss gently to coat.
8
Top the salad with the warm grilled turkey slices and serve immediately.