Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, finished with a dusting of cocoa for a velvety smooth treat.

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NUTRITION

179kcal
Protein
33.5g
Fat
1.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

1 packet Stevia

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift the whey protein isolate and cocoa powder over the yogurt to ensure no lumps remain.

  • 3

    Add the stevia packet and whisk the mixture vigorously for one minute until it becomes light and aerated.

  • 4

    Transfer the pudding into a serving glass and smooth the top with a spatula.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the proteins to hydrate and the pudding to thicken.

  • 6

    Serve cold, optionally garnished with a tiny pinch of extra cocoa powder.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, finished with a dusting of cocoa for a velvety smooth treat.

NUTRITION

179kcal
Protein
33.5g
Fat
1.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

1 packet Stevia

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift the whey protein isolate and cocoa powder over the yogurt to ensure no lumps remain.

  • 3

    Add the stevia packet and whisk the mixture vigorously for one minute until it becomes light and aerated.

  • 4

    Transfer the pudding into a serving glass and smooth the top with a spatula.

  • 5

    Place in the refrigerator for at least 30 minutes to allow the proteins to hydrate and the pudding to thicken.

  • 6

    Serve cold, optionally garnished with a tiny pinch of extra cocoa powder.