Name: Loaded Breakfast Burrito with Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey chorizo; 0.75 cup egg whites; 1 medium whole wheat tortilla; 1 cup baby spinach; 1 tbsp avocado; 2 tbsp salsa verde; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Chorizo

Sautéed turkey chorizo and fluffy egg whites wrapped in a warm tortilla with wilted spinach and creamy avocado for a zesty, protein-packed start to your day.

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NUTRITION

Protein

47g

Fat

20.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

0.75 cup egg whites

1 medium whole wheat tortilla

1 cup baby spinach

1 tbsp avocado

2 tbsp salsa verde

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey chorizo, breaking it apart with a spatula until browned and cooked through.
3
Toss in the baby spinach and sauté for 1 minute until just wilted.
4
Lower heat to medium and pour in the egg whites, seasoning with sea salt and black pepper.
5
Scramble the egg whites gently until set but still moist.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
7
Spread the scrambled mixture down the center of the tortilla.
8
Top with fresh avocado and salsa verde before rolling tightly into a burrito.