Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and hidden grated zucchini, layered with juicy berries and topped with toasted, crunchy almonds.

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NUTRITION

345kcal
Protein
39.4g
Fat
9.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

15 grams Slivered Almonds

2 tablespoons Rolled Oats

1/4 cup finely grated Zucchini

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PREPARATION

  • 1

    Place the rolled oats in a small dry skillet over medium heat and toast for 2-3 minutes until golden brown and fragrant, then set aside to cool.

  • 2

    Finely grate the zucchini and use a paper towel or clean kitchen cloth to squeeze out as much moisture as possible.

  • 3

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and the squeezed zucchini, whisking until the mixture is smooth and the protein is fully incorporated.

  • 4

    In a tall glass or mason jar, layer half of the yogurt mixture into the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the toasted oats and slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and hidden grated zucchini, layered with juicy berries and topped with toasted, crunchy almonds.

NUTRITION

345kcal
Protein
39.4g
Fat
9.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

15 grams Slivered Almonds

2 tablespoons Rolled Oats

1/4 cup finely grated Zucchini

PREPARATION

  • 1

    Place the rolled oats in a small dry skillet over medium heat and toast for 2-3 minutes until golden brown and fragrant, then set aside to cool.

  • 2

    Finely grate the zucchini and use a paper towel or clean kitchen cloth to squeeze out as much moisture as possible.

  • 3

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and the squeezed zucchini, whisking until the mixture is smooth and the protein is fully incorporated.

  • 4

    In a tall glass or mason jar, layer half of the yogurt mixture into the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the toasted oats and slivered almonds over the top for a satisfying crunch.