Name: Baked Eggs with Cottage Cheese and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 3 large eggs; 2 tbsp chives; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 slice sprouted grain bread

Baked Eggs with Cottage Cheese and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Cottage Cheese and Chives

Fluffy eggs whisked with creamy cottage cheese and fresh chives, baked until golden and set for a silky, protein-rich start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.4g

Fat

26.6g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

3 large eggs

2 tbsp chives

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Grease a small oven-safe baking dish or large ramekin with the ghee, ensuring the bottom and sides are well-coated.
3
In a medium mixing bowl, crack the eggs and add the cottage cheese, sea salt, and black pepper.
4
Whisk the mixture vigorously until the eggs are well-incorporated and the cottage cheese is evenly distributed.
5
Finely mince the fresh chives and fold them into the egg mixture.
6
Pour the mixture into the prepared baking dish and place it in the center of the oven.
7
Bake for 20-25 minutes, or until the eggs are set in the center and the edges are slightly puffed and golden.
8
While the eggs bake, toast the sprouted grain bread until crisp.
9
Remove the dish from the oven and let it cool for 2 minutes before serving alongside the toast.