Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild salmon served over a bed of fluffy brown rice and crisp vegetables, drizzled with a zesty ginger-amino glaze for a refreshing finish.

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NUTRITION

399kcal
Protein
42.4g
Fat
13.0g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz wild-caught salmon fillet

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 sheet nori seaweed

1 tbsp coconut aminos

1 tsp rice vinegar

0.5 tsp grated fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is opaque.

  • 3

    In a small glass bowl, whisk together the coconut aminos, rice vinegar, and freshly grated ginger to create the dressing.

  • 4

    Place the cooked brown rice in the center of a shallow bowl and arrange the sliced cucumber, radishes, and shelled edamame around the edges.

  • 5

    Flake the cooked salmon over the rice, garnish with torn pieces of nori seaweed, and drizzle the ginger-amino glaze over the entire bowl.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared wild salmon served over a bed of fluffy brown rice and crisp vegetables, drizzled with a zesty ginger-amino glaze for a refreshing finish.

NUTRITION

399kcal
Protein
42.4g
Fat
13.0g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz wild-caught salmon fillet

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 sheet nori seaweed

1 tbsp coconut aminos

1 tsp rice vinegar

0.5 tsp grated fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is opaque.

  • 3

    In a small glass bowl, whisk together the coconut aminos, rice vinegar, and freshly grated ginger to create the dressing.

  • 4

    Place the cooked brown rice in the center of a shallow bowl and arrange the sliced cucumber, radishes, and shelled edamame around the edges.

  • 5

    Flake the cooked salmon over the rice, garnish with torn pieces of nori seaweed, and drizzle the ginger-amino glaze over the entire bowl.