Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection and served with fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty fresh lemon.

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NUTRITION

394kcal
Protein
43.1g
Fat
14g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, and dried herbs in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let sit for 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve alongside the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled to perfection and served with fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty fresh lemon.

NUTRITION

394kcal
Protein
43.1g
Fat
14g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, and dried herbs in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let sit for 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 6

    Slice the grilled chicken and serve alongside the quinoa and broccoli.