Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 0.5 cup Egg whites; 0.5 medium Whole wheat tortilla; 0.13 whole Avocado; 1 cup Baby spinach; 0.5 cup Red bell pepper; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with creamy avocado and vibrant fresh salsa.

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NUTRITION

Protein

55.6g

Fat

19.8g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Egg whites

0.5 medium Whole wheat tortilla

0.13 whole Avocado

1 cup Baby spinach

0.5 cup Red bell pepper

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0 tsp Avocado oil

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium-high heat.
2
Add the diced red bell pepper and sauté for 3 to 4 minutes until the edges are slightly softened.
3
Add the ground turkey to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, and garlic powder.
4
Cook the turkey until it is fully browned and no longer pink.
5
Lower the heat to medium and stir in the baby spinach, cooking just until the leaves are wilted.
6
Pour the egg whites over the turkey and vegetable mixture, scrambling gently until the eggs are set and fluffy.
7
Warm the whole wheat tortilla in a separate dry pan over medium heat for 30 seconds per side until pliable.
8
Place the turkey and egg scramble in the center of the warm tortilla.
9
Top with sliced avocado and fresh salsa, then fold in the sides and roll tightly into a burrito.