Berry Greek Yogurt Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Greek Yogurt Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Berry Greek Yogurt Egg White Scramble

Gently scrambled egg whites whisked with tangy Greek yogurt and folded with fresh blueberries for a velvety, protein-rich breakfast that melts in your mouth.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
53.7g
Fat
2.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.5 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, ground cinnamon, and vanilla extract until the mixture is well combined and the yogurt is mostly smooth.

  • 2

    Place a large non-stick skillet over medium-low heat and add the coconut oil, tilting the pan to ensure the surface is evenly coated.

  • 3

    Pour the egg white and yogurt mixture into the skillet and allow it to cook undisturbed for about 30 to 45 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the cooked portions toward the center of the pan, allowing the liquid egg to flow into the empty spaces to create soft, custardy curds.

  • 5

    When the eggs are mostly set but still appear slightly glossy, gently fold in the fresh blueberries.

  • 6

    Continue to cook for an additional minute, stirring very gently until the eggs are firm and the blueberries are just warmed through.

  • 7

    Remove the skillet from the heat immediately to prevent overcooking and serve the scramble while it is light and fluffy.

Berry Greek Yogurt Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Greek Yogurt Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Berry Greek Yogurt Egg White Scramble

Gently scrambled egg whites whisked with tangy Greek yogurt and folded with fresh blueberries for a velvety, protein-rich breakfast that melts in your mouth.

NUTRITION

331kcal
Protein
53.7g
Fat
2.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.5 tsp coconut oil

PREPARATION

  • 1

    In a medium-sized mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, ground cinnamon, and vanilla extract until the mixture is well combined and the yogurt is mostly smooth.

  • 2

    Place a large non-stick skillet over medium-low heat and add the coconut oil, tilting the pan to ensure the surface is evenly coated.

  • 3

    Pour the egg white and yogurt mixture into the skillet and allow it to cook undisturbed for about 30 to 45 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the cooked portions toward the center of the pan, allowing the liquid egg to flow into the empty spaces to create soft, custardy curds.

  • 5

    When the eggs are mostly set but still appear slightly glossy, gently fold in the fresh blueberries.

  • 6

    Continue to cook for an additional minute, stirring very gently until the eggs are firm and the blueberries are just warmed through.

  • 7

    Remove the skillet from the heat immediately to prevent overcooking and serve the scramble while it is light and fluffy.