Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Pan-seared lean ground beef served over crisp romaine lettuce with a creamy, tangy secret sauce and sharp cheddar cheese.

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NUTRITION

Protein

55.8g

Fat

27.1g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through, seasoning with the sea salt and black pepper.
2
While the beef cooks, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika in a small bowl until smooth and creamy.
3
Place the shredded romaine lettuce in a large bowl to serve as the base.
4
Top the lettuce with the warm ground beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.
5
Drizzle the prepared tangy sauce over the bowl and finish with a sprinkle of sesame seeds for that classic burger flavor.