Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Eggs scrambled with creamy cottage cheese and spinach, served with sprouted grain toast and crispy turkey bacon.

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NUTRITION

397kcal
Protein
33.4g
Fat
20.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.33 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until browned and crispy, then remove from the pan.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until the mixture is uniform.

  • 4

    Toss the spinach into the same skillet and sauté for 1-2 minutes until wilted.

  • 5

    Lower the heat slightly and pour the egg mixture over the spinach.

  • 6

    Gently fold the eggs with a spatula until they are just set and creamy.

  • 7

    Serve the scramble immediately with the crispy bacon and a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Eggs scrambled with creamy cottage cheese and spinach, served with sprouted grain toast and crispy turkey bacon.

NUTRITION

397kcal
Protein
33.4g
Fat
20.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.33 cup Low-Fat Cottage Cheese (2%)

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until browned and crispy, then remove from the pan.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until the mixture is uniform.

  • 4

    Toss the spinach into the same skillet and sauté for 1-2 minutes until wilted.

  • 5

    Lower the heat slightly and pour the egg mixture over the spinach.

  • 6

    Gently fold the eggs with a spatula until they are just set and creamy.

  • 7

    Serve the scramble immediately with the crispy bacon and a slice of toasted sprouted grain bread.