Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and steamed broccoli with a touch of smoky char.

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NUTRITION

372kcal
Protein
42.4g
Fat
10.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with half the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp, about 5 minutes.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 6

    Toss the steamed broccoli and quinoa with the remaining olive oil and lemon juice.

  • 7

    Slice the chicken and serve immediately over the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and steamed broccoli with a touch of smoky char.

NUTRITION

372kcal
Protein
42.4g
Fat
10.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with half the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp, about 5 minutes.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave.

  • 6

    Toss the steamed broccoli and quinoa with the remaining olive oil and lemon juice.

  • 7

    Slice the chicken and serve immediately over the quinoa and broccoli.