Name: Creamy Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 tsp Olive oil; 1 cup Cremini mushrooms; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 cup Plain Greek yogurt (0%); 0.25 cup Low sodium beef broth; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Mushroom Skillet

Sautéed lean beef and earthy mushrooms simmered in a velvety Greek yogurt sauce for a savory and satisfying dinner.

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NUTRITION

Protein

59.3g

Fat

25.4g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 tsp Olive oil

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Plain Greek yogurt (0%)

0.25 cup Low sodium beef broth

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced onion to the skillet, breaking the meat apart with a spatula and cooking until browned.
3
Stir in the sliced mushrooms and minced garlic, sautéing for about 5 minutes until the mushrooms are tender and golden.
4
Pour in the beef broth to deglaze the pan, stirring to scrape up any flavorful browned bits from the bottom.
5
Reduce the heat to low and stir in the Greek yogurt, sea salt, and black pepper until the sauce is creamy and well combined.
6
Garnish with chopped fresh parsley and serve immediately while hot.