Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

388kcal
Protein
43.2g
Fat
10.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy.

  • 4

    Season chicken breast with garlic powder, salt, and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until juices run clear.

  • 6

    Warm the cooked quinoa and toss with lemon juice and remaining olive oil.

  • 7

    Serve the chicken sliced over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a squeeze of zesty lemon.

NUTRITION

388kcal
Protein
43.2g
Fat
10.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy.

  • 4

    Season chicken breast with garlic powder, salt, and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until juices run clear.

  • 6

    Warm the cooked quinoa and toss with lemon juice and remaining olive oil.

  • 7

    Serve the chicken sliced over the quinoa alongside the roasted broccoli.