Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Diced mango; 0.25 cup Sliced cucumber; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 tbsp Sliced green onion; 1 tsp Black sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Fresh sushi-grade ahi tuna marinated in ginger and coconut aminos, served over fiber-rich grains with a vibrant, zesty tropical mango salsa.

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NUTRITION

Protein

55.1g

Fat

20.4g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Cooked brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.25 cup Diced mango

0.25 cup Sliced cucumber

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 tbsp Sliced green onion

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Cube the chilled sushi-grade ahi tuna into bite-sized pieces and place them in a medium glass bowl.
2
In a small jar, whisk together the coconut aminos, toasted sesame oil, rice vinegar, and grated ginger until emulsified.
3
Pour the marinade over the tuna, tossing gently to coat, and let it sit in the refrigerator for 10 minutes to absorb the flavors.
4
Prepare the tropical salsa by combining the diced mango, sliced cucumber, and green onions in a separate bowl.
5
Place the cooked brown rice in the center of a serving bowl and arrange the marinated tuna, edamame, and avocado slices around it.
6
Top with the mango-cucumber salsa, sprinkle with sesame seeds, and season with sea salt and black pepper before serving.