Name: Sheet Pan Sausage and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 11 oz Chicken sausage; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Red onion; 0.5 tbsp Avocado oil; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Sheet Pan Sausage and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Roasted Vegetables

Savory chicken sausage roasted on a sheet pan with vibrant bell peppers and zucchini until caramelized and tender.

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NUTRITION

Protein

46g

Fat

70g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

11 oz Chicken sausage

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

0.5 tbsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Slice the chicken sausage into half-inch rounds and chop the bell pepper, zucchini, and red onion into bite-sized pieces.
3
Place the sausage and vegetables on the prepared sheet pan, then drizzle with avocado oil and sprinkle with garlic powder, oregano, salt, and pepper.
4
Toss everything together until evenly coated and spread the mixture into a single layer to ensure even roasting.
5
Roast in the oven for 20 to 25 minutes, tossing halfway through, until the vegetables are tender and the sausage is beautifully browned.