Name: Big Mac Secret Sauce Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 whole Whole wheat bun; 0 slice Sharp cheddar cheese; 2 tbsp Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Sweet pickle relish; 0.25 tsp Smoked paprika; 0.25 tsp Onion powder; 0.25 tsp Garlic powder; 0.25 cup Shredded iceberg lettuce; 1 tbsp Minced white onion; 4 slices Dill pickle chips; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Secret Sauce Burger

Pan-seared lean beef patties layered with a tangy Greek yogurt secret sauce and crisp shredded lettuce on a toasted whole wheat bun for a nostalgic, savory bite.

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NUTRITION

Protein

41.8g

Fat

17.9g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 whole Whole wheat bun

0 slice Sharp cheddar cheese

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Sweet pickle relish

0.25 tsp Smoked paprika

0.25 tsp Onion powder

0.25 tsp Garlic powder

0.25 cup Shredded iceberg lettuce

1 tbsp Minced white onion

4 slices Dill pickle chips

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, smoked paprika, onion powder, and garlic powder to create the secret sauce.
2
Divide the ground beef into two equal portions and press them into very thin, wide patties.
3
Season both sides of the patties evenly with sea salt and black pepper.
4
Heat a large non-stick skillet over medium-high heat and sear the patties for 2 to 3 minutes per side until browned and cooked through.
5
Place the cheddar cheese slice on one of the patties during the final minute of cooking and cover the pan briefly to melt.
6
Lightly toast the whole wheat bun in a separate pan or toaster until the edges are golden brown.
7
Assemble the burger by spreading half the sauce on the bottom bun, then topping with minced onions, shredded lettuce, the plain patty, the cheesy patty, pickles, the remaining sauce, and the top bun.