YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet served with creamy mashed sweet potatoes and tender steamed green beans, finished with a squeeze of lemon for a bright, zesty aroma.
INGREDIENTS
6.5 oz Salmon Fillet
150g Sweet Potato
150g Green Beans
1 tsp Extra Virgin Olive Oil
1 tsp Lemon Juice
Pinch of Sea Salt and Black Pepper
PREPARATION
Peel the sweet potato and cut into 1-inch cubes.
Place sweet potato cubes in a pot of boiling water and cook until tender, about 10-12 minutes.
While potatoes cook, trim the ends of the green beans and steam them over boiling water for 5-6 minutes until crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes until the edges are golden and crisp.
Flip the salmon carefully and cook for another 2-3 minutes until cooked through to your preference.
Drain the sweet potatoes and mash them thoroughly, adding a splash of lemon juice for brightness.
Serve the seared salmon alongside the sweet potato mash and green beans, finishing with an extra squeeze of fresh lemon.