Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.25 cup Cooked quinoa; 0.5 tbsp Extra virgin olive oil; 0.5 whole Lemon; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Succulent salmon fillets roasted with fragrant herbs and zesty lemon, served alongside crisp-tender asparagus and fluffy quinoa for a vibrant, nourishing meal.

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NUTRITION

Protein

40.5g

Fat

31.2g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.25 cup Cooked quinoa

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, skin-side down.
4
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb oil mixture over both the salmon and the asparagus, using your hands or a brush to ensure the asparagus is evenly coated.
6
Slice the half lemon into thin rounds and arrange them across the top of the salmon fillet.
7
Roast in the oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
8
Serve the roasted salmon and asparagus immediately over a bed of warm, fluffy cooked quinoa.