Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast paired with fluffy quinoa and roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of charred garlic.

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NUTRITION

Protein

43g

Fat

14.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt then roast on a sheet pan until the edges are crispy.
3
Brush the chicken breast with the remaining olive oil and lemon juice then season with your favorite herbs.
4
Grill the chicken for about six minutes per side until fully cooked and juices run clear.
5
Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli for a meal with a delightful charred finish.