Name: Lemon Pepper Tuna Salad with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Canned Tuna in Water; 2 cups Mixed Greens; 1/4 cup chopped Celery; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 1/2 teaspoon Extra Virgin Olive Oil; 1/2 cup sliced Cucumber; 1/2 teaspoon Black Pepper

Lemon Pepper Tuna Salad with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Pepper Tuna Salad with Mixed Greens

Zesty tuna tossed with lemon, cracked pepper, and crunchy celery, served over fresh mixed greens for a bright, citrusy finish.

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NUTRITION

Protein

31.3g

Fat

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Canned Tuna in Water

2 cups Mixed Greens

1/4 cup chopped Celery

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

1/2 teaspoon Extra Virgin Olive Oil

1/2 cup sliced Cucumber

1/2 teaspoon Black Pepper

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PREPARATION

1
Drain the canned tuna thoroughly and place it into a small mixing bowl.
2
Use a fork to flake the tuna into smaller pieces.
3
Add the lemon juice, Dijon mustard, olive oil, and chopped celery to the bowl and stir until well combined.
4
Season the tuna mixture generously with the cracked black pepper.
5
Arrange the mixed greens and sliced cucumbers in a large serving bowl or on a plate.
6
Top the greens with the prepared lemon pepper tuna and serve immediately.