Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served alongside a bowl of vibrant berries and sliced avocado for a buttery finish.

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NUTRITION

387kcal
Protein
34.3g
Fat
15.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 cup Mixed Berries

1.75 oz Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg white and cottage cheese mixture over the spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and season with a pinch of sea salt or black pepper if desired.

  • 7

    Serve immediately with a side of fresh mixed berries and sliced avocado.

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Fresh Berries

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served alongside a bowl of vibrant berries and sliced avocado for a buttery finish.

NUTRITION

387kcal
Protein
34.3g
Fat
15.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

2 cups Fresh Baby Spinach

1 cup Mixed Berries

1.75 oz Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg white and cottage cheese mixture over the spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and season with a pinch of sea salt or black pepper if desired.

  • 7

    Serve immediately with a side of fresh mixed berries and sliced avocado.