Name: Smoked Salmon and Chive Scrambled Eggs on Sprouted Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 oz smoked salmon; 1 slice sprouted grain bread; 1 tsp ghee; 1 tbsp fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.5 tsp lemon zest

Smoked Salmon and Chive Scrambled Eggs on Sprouted Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Chive Scrambled Eggs on Sprouted Toast

Soft-scrambled eggs folded with silky smoked salmon and fresh chives, served atop toasted sprouted grain bread for a savory breakfast with a bright, zesty finish.

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NUTRITION

Protein

44.5g

Fat

29.0g

Carbs

17.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked salmon

1 slice sprouted grain bread

1 tsp ghee

1 tbsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

0.5 tsp lemon zest

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PREPARATION

1
In a small bowl, whisk the eggs with sea salt and black pepper until the yolks and whites are fully combined.
2
Heat the ghee in a medium non-stick skillet over medium-low heat until melted and shimmering.
3
Pour the egg mixture into the skillet and let sit for 30 seconds before gently stirring with a silicone spatula to create soft, creamy curds.
4
When the eggs are nearly set but still slightly moist, gently fold in the smoked salmon pieces and chopped chives.
5
Toast the sprouted grain bread until golden and crisp.
6
Spoon the egg and salmon mixture over the toast and garnish with fresh lemon zest before serving immediately.