Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 35 grams Vanilla Whey Protein Isolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A chilled blend of non-fat Greek yogurt and vanilla protein whisked into a thick, creamy pudding with a velvety smooth finish.

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NUTRITION

Protein

49g

Fat

1.3g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

35 grams Vanilla Whey Protein Isolate

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the bowl to prevent any clumping.
3
Whisk the ingredients together vigorously until the powder is fully integrated and the mixture is completely aerated.
4
Transfer the pudding into a small ramekin or serving dish.
5
Refrigerate for at least 15 minutes to allow the texture to set and become firm.