Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon zest and fresh herbs, served alongside a pile of vibrant steamed broccoli with a bright citrus finish.

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NUTRITION

260kcal
Protein
34.8g
Fat
8.5g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley, chopped

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and chopped parsley in a small bowl to create a marinade.

  • 2

    Coat the chicken breast thoroughly in the lemon-herb mixture and let it marinate for at least 10 minutes.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Plate the grilled chicken alongside the steamed broccoli and finish with an optional sprinkle of sea salt and a squeeze of fresh lemon.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon zest and fresh herbs, served alongside a pile of vibrant steamed broccoli with a bright citrus finish.

NUTRITION

260kcal
Protein
34.8g
Fat
8.5g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley, chopped

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and chopped parsley in a small bowl to create a marinade.

  • 2

    Coat the chicken breast thoroughly in the lemon-herb mixture and let it marinate for at least 10 minutes.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Plate the grilled chicken alongside the steamed broccoli and finish with an optional sprinkle of sea salt and a squeeze of fresh lemon.